Most people know it’s important to brush and floss your teeth every day, but do you know why? Here are ten facts that show the importance and why your oral health is essential in keeping your whole body healthy.
- No one has teeth just like you. Your teeth are as unique as your fingerprints. This is why teeth are sometimes used to identify people.
- Enamel (the top layer of your tooth) is the hardest part of the human body, even harder than bones!
- Though the enamel is tough, it is wears down over time, and unlike bones, it can’t grow back. Taking care of your teeth is essential to keeping your enamel strong and protecting the whole tooth.
- There are over 300 species of bacteria that make up the plaque in your mouth. Yikes!
- The bacteria in your mouth convert sugar and carbohydrates to acids that break down the enamel on your teeth.
- Plaque can start sticking to your teeth within 4 hours after brushing. It’s important to brush often so the plaque doesn’t build up and weaken your enamel.
- Dentin is the tooth layer under the enamel. Though the enamel cannot regrow, dentin can because it is alive with nerve passageways running through it. It will continue to grow and change over time.
- Flossing cleans about 40% of the surface of your teeth. If you’re not flossing every day, you’re only cleaning half of each tooth. Keep up with daily brushing and flossing to keep the whole tooth clean and healthy.
- Dentists recommend brushing for 2-3 minutes a day. The average person brushes for half that amount!
- Many diseases are linked to your oral health, including heart disease, osteoporosis, and diabetes. When you clean your teeth you’re not just keeping your mouth healthy, but the rest of your body, too.
Our dental Pro, Advanced Care Dentistry wants to help you get your teeth back on track. Schedule your dental checkup with Dr. Marxen today by calling 1-800-SMILING or by visiting 1800smiling.com. At your checkup, you can ask your dental questions and learn more about how Dr. Marxen can help you.
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