1 Thessalonians 5:16-18 says…
Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.
The Bible tells us to be grateful more than 150 times! And science confirms what our Creator knew all along when He told us to give thanks continuously, in all circumstances. Research shows that when we are grateful:
- We have less stress
- We are happier
- We feel better about ourselves
- We have lower blood pressure
- We sleep better
- We have more energy
- We have stronger relationships
- We are more generous
With all of these benefits, why would we not pursue a lifestyle of gratitude? As with everything the Lord commands, obedience is for our good!
START TODAY: Write three things you are grateful for right now. Then write three things you are grateful for that happened today before you go to sleep tonight. Do this for a week and notice any changes in your emotions and well-being.
PRAY: Creator God, there are so many things to be grateful for! Your love. Forgiveness through Jesus’ blood. Your power to transform every part of me. Your constant presence during the hard things I’m going through. Help me to remember how good You are, and to cultivate a heart of gratitude for You and all You do. In Jesus’ name, Amen.
ACTION: Show your gratitude today by sharing how God has blessed you with someone else. One way to do this is to give to the SPIRIT 105.3 Grateful Fall Fundraiser so more listeners in the PNW and world can hear about Jesus and His love for them.
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