If there’s one thing I’ve learned over the years, it’s that following Jesus doesn’t make us immune to stress, worry, or the heaviness of being human. In fact, the more I talk with people, the more convinced I am that every one of us is carrying something beneath the surface. That’s why I loved sitting down with Ben, it reminds us that God cares deeply about our mental and emotional health, not just our spiritual lives.
GUEST: Ben Bennett, Therapist, Author and Content Creator
- WEBSITES: resolutionmovement.org , benbennett.org
- SOCIAL: instagram.com/benvbennett
Catch hope & encouragement with Erica on weekday mornings from 5:00 AM – 10:00 AM, and Sundays from 12:00 PM – 2:00 PM.












Comments