SPIRIT Sprint 2014

See the Teams in Action

Way to go teams! Here’s a couple photos of Team Yellow and Team Blue working hard at their CrossFit locations! Who are you cheering on in the SPIRIT Sprint? Did you know if the team you vote for WINS that you WIN too? You can get discounts from our sponsors including a $5 massage from Apple Physical Therapy! 

For more details click HERE!

 

Team Blue at CrossFit Enumclaw

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    The other night, I was spending a quiet evening relaxing alone at home, when all of sudden I heard a loud clanking noise downstairs. My first thought was “What in the world did my cats knock over that would make such a racket?!” Then I realized that the kitties were upstairs with me. They had wide eyes and cautiously crept into the hallway to peer through the banister railings to investigate what was making such a clatter. Read More

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  1. Unbalanced Loads

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