Author Brianna Lamberson

  • Brianna Lamberson

    Brianna Lamberson is a Certified Holistic Health Coach, Spirit Junkie, Thought Partner, Food Maker and Creative Problem Solver. She works with highly positive and creative women to help them naturally super charge their energy, get closer to God, and lose a few pounds along the way. Visit www.briannalamberson.com to get your free copy of Brianna’s Jump Start Guide!

 

Oil Pulling

Oil Pulling is definitely trending right now. And for good reason. It seems like every blog I come across is talking about oil pulling. Even fashion blogs! That’s why I want to give you some basic science and facts about this ancient practice so you can feel confident to give it a try! Read more...

Become a Label Detective

Do you ever find yourself stumped by food labels? Health Coach, Brianna Lamberson, joins us to share with us what top ingredients to avoid while shopping and how we can instantly improve our health by reading food labels. Read more...

Produce Shopping Tips

I love the Summer months because everything is so laid back, the weather is warm and nurturing, and there is tons of produce ripe for the picking. Here are my top tips for shopping for Summer produce. Read more...

Could the Path to Health Be This Simple?

I used to think I knew what made someone healthy. What I’ve learned from being a Health Coach is that everything I thought it took to be healthy was totally wrong. It may not seem like telling you that you’re wrong is a great way to start but here is why you and I being wrong is the best news ever! Read more...

Most Recent Comments

  1. Game Day Guac

    Kristina Slaney said "Well there's a game coming up on Sunday and I know you're a house of fanatics so...what are you waiting for? :)" More
  2. Game Day Guac

    Angela Strand said "Kristina, a good guacamole is my favorite. It's almost 11pm and now my stomach is growling! This sounds amazing!" More
  3. I’m Grateful My Mom Chose Life

    Joanne said "LOVE THAT! "If you don't care about us after we are born, then we really don't need you fighting for us before we are bo..." More