Fast Track to Fitness: Ab Workout

Get ready for more fitness fun with Stephanie. Several readers asked for an ab workout so Stephanie recorded a few of her favorite moves that you can easily incorporate into your at-home routines. Check out Stephanie's Fast Track to Fitness: Ab Workout.

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  • Verse of the Day - 08/28/2014

    Isaiah 43:1 “But now, this is what the Lord says— he who created you, Jacob, he who formed you, Israel: “Do not fear, for I have redeemed you; I have summoned you by name; you are mine.”” Read More

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